Cornmeal Soup is said to be a cure for cough, chest congestion, cancer, malaria, and other diseases. The most popular way of preparing this soup is with cornmeal, milk or water, and salt. Cornmeal Soup can also be eaten with other ingredients to boost its nutritional content and make it more delicious.
Cornmeal Soup is a well-known food among Nigerians. It is rich in Calcium and has many other nutrients that are required by the body. The most popular way of eating corn meal soup is by frying plantain for it to be consumed with groundnut soup made from Efo riro
Cornmeal Soup is a popular dish in the world. It is commonly used in restaurants, hotels, and even at home to cook. Cornmeal Soup is made with a variety of ingredients, but mainly cornmeal, Tomato soup, and meat (chicken or pork). Cornmeal soup’s benefits include high nutritional value and amino acids that help relieve anemia or fatigue because it contains abundant amounts of Vitamin B1, B2, and B3. Cornmeal is also rich in fiber that helps lower cholesterol levels in the blood.
Cornmeal Soup
Ingredients
- Water
- 1/2 cup Milk
- Cornmeal
- Salt
Instructions
- To cook this very nutritious and cheap soup,mix water and milk half and half and bring to a boil.
- Stir in enough cornmeal until it has the proper consistency.
- And put in some salt.